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Mustang & Dolpo · archaeological site

Chhoser

छोसेर Garphu (older name)

Chhoser is a small Loba village at about 3,900 m in a valley north-east of Lo Manthang, known for its cliffs riddled with man-made caves. Its Jhong cave complex, several levels of rooms cut into the rock, is the easiest place in Mustang to step inside a sky cave, and the cliff gompas of Garphu and Nyiphu stand nearby.

  • Stay 0 nights
  • Best Apr – May · Sep – Oct
  • लेकLekh
Chhoser
Photo: Jmhullot · CC BY 3.0, Wikimedia Commons

The air at Chhoser

Altitude3,900 m44.1% of the way to 8,849 m
BeltLekhलेक · High hills: pasture, pine, the last fields
Each breath62%of the oxygen at sea level
Water boils86.7 °Cso dal takes longer here
vs Kathmandu-16.2 °Ctypical difference by height

Oxygen, boiling point and temperature are worked out from the standard atmosphere for 3,900 m; real days vary with weather.

Ride or drive north-east from Lo Manthang for an hour or so and the valley narrows between cliffs of soft, banded rock. Look up and you see rows of dark openings high on the cliff faces, sometimes five or six storeys of them, like the windows of an abandoned building. These are the sky caves of Mustang, dug by hand into the cliffs centuries ago, and around Chhoser they are more numerous than almost anywhere else in Lo.

Chhoser itself is a small farming village of whitewashed houses, barley fields and willow trees along the stream. Its best-known site is the Jhong cave, a complex of rooms cut into the cliff on several levels and linked by passages and ladders, which visitors can enter with a ticket. Close by, two small monasteries, Garphu and Nyiphu, are built against the cliffs, partly in caves themselves, with old paintings and resident caretakers.

We usually visit Chhoser as a half-day or full-day trip from Lo Manthang, on horseback or by jeep, combining the Jhong cave, one or both of the cliff gompas and a picnic lunch in the valley. It is the best place in Upper Mustang to understand the cave story, which runs from burials made around 3,000 years ago to meditation cells used by monks in the 15th century and later.

Why go

Jhong cave

A multi-level complex of rooms cut into the cliff, with dozens of chambers linked by narrow passages, holes and ladders. Climb carefully with a torch and imagine the families or monks who lived here. A small ticket is collected at the entrance.

Garphu gompa

A small monastery built against the cliff in the Chhoser valley, partly using caves as rooms. Old statues and paintings, and a caretaker who opens it for visitors. Its setting, with cave mouths in the rock above, is unlike any other gompa in Lo.

Nyiphu gompa

A second cliff monastery near Garphu, small and quiet, with its own shrine room in the rock. Visiting both makes a good morning with the Jhong cave. Leave a donation at each and ask before taking photographs inside.

The cave cliffs

All along the valley, the cliffs are pitted with rows of caves, some high above any reachable ground. The best light for photography comes in the early morning and late afternoon, when shadows bring out the openings.

Ride from Lo Manthang

Most visitors come on horseback from Lo Manthang, about 1.5–2 hours each way over open plain and into the valley, with local handlers leading. A slower and far more rewarding way to arrive than by jeep.

१The story of Chhoser

Ten thousand caves and the people who made them

Across Mustang there are some 10,000 man-made caves dug into the walls of valleys, many of them in Upper Mustang near the Kali Gandaki and its side streams. No one is quite sure who first made them or why. Archaeologists divide their use into three broad periods. As early as about 1,000 BC some were used as burial chambers. Around the 10th century, when the region was often fought over, families moved into the caves for safety, turning them into homes. By the 1400s, many had become meditation chambers and storerooms for monasteries.

Since the 1990s, teams of Nepali and foreign archaeologists, mountaineers and conservators have climbed into caves across Lo. In the mid-1990s, researchers from Nepal and the University of Cologne found partially mummified human remains at least 2,000 years old. In 2007 a team found Buddhist paintings and manuscripts in caves near Lo Manthang, and in 2010, at Samdzong, near the Tibetan border, archaeologists found 27 skeletons from the 3rd to 8th centuries with cut marks on the bones, probably from a burial ritual.

Chhoser, once known as Garphu, was a village development committee of its own until 2017, when it became part of Lomanthang rural municipality. Its caves have long been part of village life, used for storage and shelter within living memory. Today the Jhong cave is managed for visitors, the cliff gompas are kept by caretakers, and the village farms barley and keeps animals as before. The caves on the higher cliffs remain out of reach, and most are still unexplored.

३The people

Who lives here

Chhoser's families are Loba, speaking Lo-ke and Nepali and following the Sakya school of Tibetan Buddhism. They farm barley, buckwheat and potatoes, keep yaks, goats and horses, and some trade along the road to the Tibetan border at Korala. A few families earn income from the Jhong cave tickets, horse hire and tea for visitors. As in the rest of Lo, many people spend winter further south.

Local name: Garphu (older name)

४Words you will hear
Nepali
गुफा
gufa

cave; you will hear it for the sky caves of Chhoser

Tibetan
སྒྲུབ་ཁང
drubkhang

meditation cell or retreat house, often a cave

Tibetan
འབྲི
dri

female yak; a male is a yak

Every word on this site

५What to eat

Chhurpi

Chhurpi is dried cheese made from yak or cow milk, cut into small, very hard cubes that you suck slowly for an hour or more. Families around Chhoser make it, and it is sold in Lo Manthang. A good snack to carry on the ride to the caves.

६Few people know

Things most guides leave out

Mustang's caves are thought to have been used as burial chambers as early as about 1,000 BC, as homes from around the 10th century and as meditation chambers by the 1400s. The cave sites have been on UNESCO's tentative list since 1996.

Wikipedia: Mustang Caves

In 2010 a team of mountaineers and archaeologists recovered the remains of 27 people from two caves near Samdzong in Upper Mustang, dated to the 3rd–8th centuries, with cut marks on the bones linked to a burial ritual.

Wikipedia: Mustang Caves

Chhoser, also known as Garphu, was a separate village development committee with 728 people at the 1991 census, and was merged into Lomanthang rural municipality in 2017.

Wikipedia: Chhoser; Wikipedia: Lomanthang Rural Municipality

Untold Nepal, region by region

Getting there

How to reach Chhoser

Road

Chhoser is about 1 hour by jeep north-east of Lo Manthang on rough tracks. Jeeps can be hired in Lo Manthang for a half-day trip. From Jomsom it is a long day's drive; most people base themselves in Lo Manthang. Check current road status locally.

On foot

Walk from Lo Manthang in about 3 hours each way across the plain and up the valley, or ride a horse in 1.5–2 hours with a local handler. Many visitors ride out and walk part of the way back.

Where to stay

Chhoser has very few facilities for overnight visitors, and we do not plan nights here. Stay in Lo Manthang, where family-run lodges inside and just outside the city walls offer heated dining rooms and simple rooms, and visit Chhoser as a half-day or full-day trip. Carry a packed lunch, water and snacks from your lodge; there may be tea available at the Jhong cave or in the village, but do not rely on it. In Lo Manthang, book well ahead for May and October.

Local tips

  • Bring a head torch to explore the Jhong cave; the inner rooms are dark and the passages uneven.
  • Wear shoes with good grip and keep hands free; you climb ladders and squeeze through narrow openings.
  • Do not try to climb to caves on the cliff faces; the rock is soft and unstable.
  • Carry cash for cave tickets and gompa donations, and a packed lunch from Lo Manthang.
  • Start early to avoid the strong afternoon wind on the open plain between Lo Manthang and Chhoser.

On the map

Chhoser and what is near it

Map of Chhoser, Lo Manthang, TsarangIndiaChinaNepalGandakiChhoser1ChhoserLo Manthang2Lo ManthangTsarang3Tsarang50 kmN
  1. 1Chhoser
  2. 2Lo Manthang
  3. 3Tsarang
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Questions

Chhoser: what travellers ask

Where is Chhoser?

Chhoser is a small village at about 3,900 m in a valley north-east of Lo Manthang in Upper Mustang, about 1 hour by jeep or 1.5–2 hours on horseback from the walled city. It was a separate village development committee, also known as Garphu, and is now part of Lomanthang rural municipality.

What is Chhoser known for?

Chhoser is known for its cliffs full of man-made sky caves, especially the Jhong cave, a multi-level complex visitors can enter. The valley also has two cliff monasteries, Garphu and Nyiphu. It is the best place near Lo Manthang to learn about the Mustang caves and their long history of use.

How do I get from Lo Manthang to Chhoser?

By jeep in about 1 hour, on horseback in 1.5–2 hours, or on foot in about 3 hours each way. Most visitors ride or drive out in the morning and return by mid-afternoon. Jeeps and horses are arranged through lodges in Lo Manthang. Carry cash, water and a packed lunch.

Do I need a permit for Chhoser?

Yes. Chhoser is inside the Upper Mustang restricted area, so you need the restricted area permit, an ACAP permit and a licensed guide. Since a November 2025 decision the Upper Mustang fee is reported as USD 50 per person per day. Check current status before you travel.

Is Chhoser worth visiting from Lo Manthang?

Yes. If you have two or more nights in Lo Manthang, a trip to Chhoser is the best use of a day. The Jhong cave lets you step inside a sky cave, the cliff gompas are unusual and atmospheric, and the ride across the plain is part of the experience. Allow a half day at least.

Is the Jhong cave difficult to explore?

It is not technically difficult, but it involves climbing ladders, crouching through narrow passages and moving in the dark between levels. Most reasonably fit people manage it easily with a head torch. Anyone who dislikes tight spaces can stay on the lower levels. Wear shoes with good grip.

Can I stay overnight in Chhoser?

Chhoser has very few facilities for visitors and we do not plan overnight stays there. Lo Manthang, 1–2 hours away, has the nearest good lodges. Visiting Chhoser as a day trip from the walled city is easy, and lets you return to a warm dining room and hot food in the evening.

When is the best time to visit Chhoser?

May to June and September to October are best, with clear skies and comfortable temperatures. July and August are usually dry in the rain shadow, though roads from the south may be disrupted. Winter is very cold and windy, and many residents of Upper Mustang move south.

What should I bring to Chhoser?

Bring a head torch for the caves, shoes with good grip, a windproof jacket, sun hat, sunglasses, sunscreen and a buff for dust. Carry water, a packed lunch and cash in small Nepali notes for tickets and donations. If riding, a folded fleece makes the traditional saddle more comfortable.

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