Asoj 2083 BSअसोज २०८३· Nepal runs on its own calendar

Sal forest and elephant-grass gold · Bagmati, Gandaki, Madhesh and Koshi Province

Chitwan & the Terai

चितवन र तराई Madhesh (Nepali, for the plains)

Chitwan and the Terai are Nepal's flat, warm south: sal forest and tall grass where one-horned rhinos and tigers live, Tharu villages along the Rapti and Narayani, and the Mithila plains of Janakpur, Sita's city. Go October to March, give Chitwan two or three nights and add Janakpur or Koshi Tappu for culture and birds.

Heights75 – 950 m
BestOct – Mar
TaglineRhinos, Tharu villages and Sita's Mithila
Chitwan & the Terai
Photo: Ralf Lotys (Sicherlich) · CC BY 3.0, Wikimedia Commons

Most people picture Nepal as mountains, then land at Bharatpur and find a valley floor at about 150 metres, flat as a plate, with elephant grass taller than a jeep. This is the Terai and the Inner Terai: the strip of plains and river valleys that runs the length of the country along the Indian border. Chitwan sits in a pocket between the Mahabharat range and the Siwalik hills, and it holds Nepal's first national park, set up in 1973 and listed by UNESCO in 1984.

We send most travellers to Chitwan for wildlife, and they are rarely disappointed. Chitwan National Park and its buffer zone hold most of Nepal's greater one-horned rhinos, a healthy tiger population, gaur, sloth bear, four kinds of deer, two kinds of crocodile and more than 540 recorded bird species. You see them from a jeep, a dugout canoe on the Rapti, a machan tower or on foot with two licensed nature guides.

The other half of this region is the Mithila plains to the east. Janakpur, capital of Madhesh Province, is the city Hindus know as the home of Sita, with the white Janaki Mandir at its heart and more than 200 sacred ponds around it. Women here paint the walls of their homes in the Mithila style. Further east, the Koshi river spreads over a wide floodplain at Koshi Tappu, where Nepal's last wild water buffalo graze among reeds.

Plan on heat and dust from April, monsoon rain from mid-June to September, and cool, foggy mornings in December and January. The roads are flat but busy; flights to Bharatpur, Simara, Janakpur and Biratnagar take 20 to 40 minutes from Kathmandu. A first visit fits in three nights at Chitwan; a fuller trip adds a Tharu homestay, Devghat, Janakpur and Koshi Tappu over eight to ten nights. Most of our guests combine Chitwan with Kathmandu and Pokhara.

Why go

What Chitwan & the Terai does best

Rhinos at dawn in Chitwan

Chitwan holds most of Nepal's greater one-horned rhinos. Early jeep drives and canoe trips on the Rapti give the best odds, and in February and March the cut grasslands make them easy to see. Tigers are present but shy; count any sighting as a bonus.

A night in a Tharu village

Community homestays at Barauli and Amaltari on the western edge of the park are run by Tharu families. You eat at their table, walk the mustard fields, watch the stick dance and learn how a mud-and-reed house stays cool in May.

Gharials at Kasara

The breeding centre at the park headquarters in Kasara hatches eggs of the critically endangered gharial, a slim-snouted, fish-eating crocodile, and raises the young for several years before releasing them into the Narayani and Rapti.

Birds of Bishazari Tal

Bishazari Tal, the 'twenty thousand lakes', is a Ramsar-listed oxbow wetland in the park's buffer zone. Winter brings ducks, storks and eagles, and mugger crocodiles bask on the banks a short walk from Bharatpur.

Janakpur, Sita's city

The white marble Janaki Mandir, finished in 1910 to 1911, the wedding pavilion, and sacred ponds such as Ganga Sagar make Janakpur the heart of Mithila. Visit a women's painting centre to see Mithila art made by hand.

Koshi Tappu's wild buffalo

On the Koshi floodplain, reed beds and channels shelter Nepal's last arna, wild water buffalo, plus gharial, river dolphins and one of the country's richest bird lists. Winter boat trips and walks along the embankment are the way to see them.

१The story of Chitwan & the Terai

From malaria forest to rhino country

For centuries the Terai was a belt of sal forest and swamp that hill people called the Char Kose Jhadi, the forest four kos deep. Malaria made it deadly for outsiders, and it served as a natural wall between the hill kingdoms and the plains of India. The people who lived inside it were the Tharu, who farmed clearings, fished the rivers and built houses of mud-plastered reed. Medical studies later showed why they survived: malaria strikes Tharu about seven times less often than their neighbours, linked to thalassemia genes found in nearly all Tharu tested.

From the late 19th century Chitwan became the winter hunting ground of Nepal's rulers. Rana prime ministers set up grand camps for weeks at a time and hosted foreign royalty, including King George V in December 1911, when dozens of tigers and rhinos were shot. The forest stayed thick because few others could live in it. In 1950 Chitwan's forests and grasslands still covered more than 2,600 square kilometres and held about 800 rhinos. Tharu families lived on the forest's edges, working for the hunting camps and farming their clearings.

Then everything changed quickly. DDT spraying in the 1950s and 1960s cleared malaria, a resettlement programme brought thousands of families down from the hills, and by the end of the 1960s about 70 per cent of the jungle was gone and only 95 rhinos were left. The government sent out the Gaida Gasti, an armed rhino patrol, and gazetted Chitwan National Park, established in 1973. Tharu villages inside the new boundary were cleared, a loss many families still speak about. The rhinos came back: Nepal has since marked full years with no rhino poached at all.

East of Chitwan the story is older and written in stone and verse. From 1097 to 1324 the Karnata kings ruled Mithila from the fortified city of Simraungadh in today's Bara district, and the first known work of Maithili prose, the Varna Ratnakara, was written under them. Janakpur grew in the 18th century around the place pilgrims honour as Sita's birthplace, and in 1910 to 1911 Queen Vrisha Bhanu of Tikamgarh completed the Janaki Mandir there. Today Maithili, Bhojpuri, Tharu and Nepali are all spoken within a day's drive of each other.

२The legend
As it is told · चितवन र तराई

In the Ramayana, King Janaka of Videha was ploughing a field as part of a ritual when his plough struck a golden casket in the furrow. Inside lay a baby girl. He named her Sita, from the word for furrow, and raised her as his daughter. Years later he set a test for her suitors: whoever could string the great bow of Shiva would marry her. Only Rama could lift it, and it snapped in his hands. Janakpur claims the palace, Dhanusha Dham claims a piece of the broken bow.

३The people

Who lives here

The Tharu are the oldest people of the Chitwan valley and the wider Terai, speaking Tharu languages and farming rice, mustard and lentils. Bote, Musahar, Darai and Kumal families have long fished and ferried on the Narayani and Rapti. Since the 1950s Brahmin, Chhetri, Gurung, Magar and Tamang settlers from the hills have farmed Chitwan. In the east, Maithili-speaking Maithil communities fill Janakpur and Dhanusha, Bhojpuri is the home language around Simraungadh, and Kochila Tharu live near Koshi Tappu.

Local name: Madhesh (Nepali, for the plains)

४Words you will hear
Nepali
गैंडा
gaida

Rhinoceros; you will hear it shouted softly from the jeep

Tharu
घोंघी
ghonghi

Freshwater snail cooked in a spiced curry, a Tharu favourite

Tharu
ढिक्री
dhikri

Steamed rice-flour cake, made for Maghi and other feasts

Maithili
अरिपन
aripan

Floor painting in rice paste drawn by Maithil women for rituals

Nepali
अर्ना
arna

Wild water buffalo, found in Nepal only at Koshi Tappu

Every word on this site

५What to eat

Ghonghi

Tharu households collect ghonghi, freshwater snails, from flooded rice fields and cook them with garlic, chilli and spices, then suck the meat from the shell. Ask for a Tharu thali at a homestay in Barauli or Amaltari, or at Tharu-run kitchens in Sauraha, and it often comes with dhikri and greens.

६Few people know

Things most guides leave out

Researchers comparing the Tharu with neighbouring groups in the Terai found malaria nearly seven times less common among Tharu, and follow-up work found thalassemia genes in almost all Tharu studied, a likely reason they could live in the malarial forest.

Wikipedia: Tharu people (Resistance to malaria)

Chitwan held about 800 rhinos in 1950, but after malaria eradication and resettlement only 95 remained by the end of the 1960s, which pushed the government to create Nepal's first national park.

Wikipedia: Chitwan National Park

Chitwan National Park, Parsa National Park and India's Valmiki National Park join to form one block of protected forest of about 2,075 square kilometres, so tigers and rhinos cross the border freely.

Wikipedia: Chitwan National Park

Koshi Tappu Wildlife Reserve was designated a Ramsar wetland of international importance in December 1987, Nepal's first Ramsar site, and it holds the country's only wild water buffalo.

Wikipedia: Koshi Tappu Wildlife Reserve; Ramsar Sites Information Service

Nepal's only working passenger railway runs on the plains of Mithila, from Jaynagar in Bihar across the border to Janakpur and beyond, on a line first opened in the 1930s.

Wikipedia: Nepal Railway Company Limited

Untold Nepal, region by region

Places

Where to go in Chitwan & the Terai

Sauraha Chitwan & the Terai175 m
villageTeraiसौराहा

Sauraha

The Rapti riverbank where most Chitwan safaris begin

Oct – Mar
Janakpur Chitwan & the Terai74 m
cityTeraiजनकपुर

Janakpur

Sita's city, white marble and two hundred sacred ponds

Oct – Feb
Koshi Tappu Chitwan & the Terai75 m
wildlife reserveTeraiकोशी टप्पु

Koshi Tappu

Wild water buffalo and winter birds on the Koshi floodplain

Nov – Mar
Devghat Chitwan & the Terai200 m
pilgrimage siteTeraiदेवघाट

Devghat

Where the Kali Gandaki and Trishuli become the Narayani

Oct – Mar
Meghauli Chitwan & the Terai165 m
villageTeraiमेघौली

Meghauli

Chitwan's quiet west, where the Rapti meets the Narayani

Oct – Mar
Amaltari Chitwan & the Terai150 m
villageTerai

Amaltari

Tharu and Bote village on Chitwan's western edge

Oct – Mar
Barauli Chitwan & the Terai160 m
villageTeraiबरौली

Barauli

A Tharu village homestay run by its women

Oct – Mar
Bishazari Tal Chitwan & the Terai286 m
lakeTeraiबिसहजारी ताल

Bishazari Tal

Twenty thousand lakes: Chitwan's Ramsar wetland

Nov – Mar
Dhanusha Dham Chitwan & the Terai90 m
pilgrimage siteTeraiधनुषाधाम

Dhanusha Dham

Where a piece of Shiva's broken bow is said to rest

Oct – Feb
Kasara Chitwan & the Terai165 m
wildlife reserveTeraiकसरा

Kasara

Chitwan's park headquarters and its gharial nursery

Oct – Mar
Parsa National Park Chitwan & the Terai450 m
national parkChure and Inner Teraiपर्सा राष्ट्रिय निकुञ्ज

Parsa National Park

Sal forest and Churia hills on Chitwan's eastern flank

Feb – Apr · Nov
Simraungadh Chitwan & the Terai83 m
archaeological siteTeraiसिम्रौनगढ

Simraungadh

The lost capital of the Karnata kings of Mithila

Oct – Feb
Map of Amaltari, Barauli, Bishazari Tal, Devghat, Dhanusha Dham, Janakpur, Kasara, Koshi Tappu, Meghauli, Parsa National Park, Sauraha, SimraungadhIndiaChinaBhutanBangladeshNepalGandakiKoshiAmaltari1Barauli2Bishazari Tal3Devghat4Dhanusha Dham5Janakpur6Kasara7Koshi Tappu8Meghauli9Parsa National Park10Sauraha11Simraungadh12250 kmN
  1. 1Amaltari
  2. 2Barauli
  3. 3Bishazari Tal
  4. 4Devghat
  5. 5Dhanusha Dham
  6. 6Janakpur
  7. 7Kasara
  8. 8Koshi Tappu
  9. 9Meghauli
  10. 10Parsa National Park
  11. 11Sauraha
  12. 12Simraungadh
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Trips

Trips in Chitwan & the Terai

Starting points we change for every traveller. The line on each card is the sleeping height of every night.

Filter every trip
Chitwan & the Teraimax 1,400 m
8 nightsEasywildlife

Chitwan and Bardia Tiger Journey

Eight nights across Nepal's two great tiger parks. Three nights at Meghauli in western Chitwan for rhino and big grassland, a night …

fromUSD 2,300See the days
Chitwan & the Teraimax 1,400 m
3 nightsEasywildlife

Chitwan Jungle Safari from Sauraha

Three nights in Sauraha on the Rapti River, the easiest door into Chitwan National Park. A dugout canoe at dawn, a half-day …

fromUSD 550See the days
Chitwan & the Teraimax 1,400 m
4 nightsEasywildlife

Chitwan Luxury Safari at Meghauli

Four nights in Meghauli, on the quiet western side of Chitwan, at Meghauli Serai or Barahi Jungle Lodge. Private jeep safaris with …

fromUSD 1,850See the days
Chitwan & the Teraimax 1,400 m
4 nightsEasyculture

Janakpur and Mithila Art

Four nights for the Mithila culture of Nepal's south-east: one in Kathmandu, three in Janakpur. The white-domed Janaki Mandir, the sacred ponds, …

fromUSD 850See the days
Chitwan & the Teraimax 1,400 m
6 nightsEasyfamily

Kathmandu and Chitwan Family Wildlife Trip

Six nights for families with children of about six and up. Two nights in Kathmandu for Swayambhunath's monkeys, Bhaktapur's potters and the …

fromUSD 1,050See the days
Chitwan & the Teraimax 1,600 m
8 nightsEasytour

Kathmandu, Pokhara and Chitwan Classic

The first-timer's Nepal in eight nights: two in Kathmandu for the durbar squares, Swayambhunath and Boudhanath; three in Pokhara for Phewa Lake …

fromUSD 1,450See the days
Chitwan & the Teraimax 1,400 m
6 nightsEasypilgrimage

Ramayana Trail: Janakpur to Devghat

Six nights on the Nepal side of the Ramayana. Three nights in Janakpur, Sita's city in Hindu tradition, for Janaki Mandir, the …

fromUSD 1,050See the days
Chitwan & the Teraimax 1,400 m
7 nightsEasywildlife

Birding the Terai: Chitwan and Koshi Tappu

Seven nights for birders in Nepal's two richest lowland sites. Three nights in Chitwan for grassland and forest birds, with a day …

fromUSD 1,650See the days
Chitwan & the Teraimax 1,400 m
12 nightsEasyoverland

The Terai East to West Overland

Twelve nights across the whole Nepal Terai by private car: from the wetlands of Koshi Tappu in the far east, through Maithil …

fromUSD 2,450See the days
Chitwan & the Teraimax 160 m
3 nightsEasyculture

Tharu Homestays in Barauli and Amaltari

Three nights with Tharu families on the western edge of Chitwan National Park: one night in Barauli and two in Amaltari, both …

fromUSD 550See the days

Experiences

Things to do, coded by prayer-flag colour

Rivers and lakes
Sauraha1 hour on the river, 2–3 hours with the walk back

Dugout canoe trip on the Rapti

A quiet hour drifting down the East Rapti in a dugout canoe carved from a single tree, watching mugger crocodiles, …

Spiritual
Janakpur2 hours

Evening at the Janaki Mandir

Visit the white marble temple to Sita at dusk, when lamps are lit, bells ring and devotees sing in the …

Rivers and lakes
Koshi Tappu2–3 hours

Boat birding on the Koshi channels

Glide along the Koshi's channels with a local boatman and a bird guide, close to ducks, storks, herons and cormorants, …

Spiritual
Devghat2 hours

Dawn with pilgrims at the confluence

Arrive at first light to watch pilgrims bathe at the meeting of the Kali Gandaki and Trishuli, offer water to …

Rivers and lakes
Meghauli2 hours

Sunset where the Rapti meets the Narayani

Drive or walk to the riverbank near Meghauli where the Rapti joins the wide Narayani, watch birds and crocodiles on …

Rivers and lakes
Amaltari2 hours

Narayani boat trip with Bote boatmen

Drift down the Narayani with a Bote boatman, whose community has fished and ferried on this river for generations. Watch …

Rivers and lakes
Barauli2 hours

Sunset walk to the Narayani

Walk with a village guide through fields to the banks of the Narayani, watch fishermen and birds as the light …

Nature
Bishazari Tal3–4 hours

Dawn birding at Bishazari Tal

A morning with a bird guide on the trails and watchtowers around the lakes, looking for winter ducks, storks, herons, …

Guides

Read before you go

seasons
Chitwan & the Terai5 min read

Best Time to See Rhino and Tiger in Chitwan

February to April is the best time to see wildlife in Chitwan. The tall grass has been cut and burnt, …

wildlife
Chitwan & the Terai5 min read

Birding the Terai: Chitwan, Koshi and Beyond

The Terai holds some of the richest birding in South Asia. Chitwan's list passes 500 species, Koshi Tappu draws huge …

wildlife
Chitwan & the Terai5 min read

Chitwan Safari Guide: Jeep, Canoe and Walking

Chitwan offers three main ways into the jungle: jeep safaris for distance and variety, dugout canoes on the Rapti for …

stories
Chitwan & the Terai5 min read

The Elephant Ride Question in Chitwan

We do not include elephant rides on our trips. Captive elephants in Chitwan have a long working history, but riding …

culture
Chitwan & the Terai5 min read

Mithila Painting and Janakpur: A Visitor's Guide

Mithila painting is the folk art of Maithil women, drawn for centuries on mud walls and floors for weddings and …

practical
Chitwan & the Terai5 min read

Terai Heat, Monsoon and Fog: A Practical Guide

The Terai has three hard seasons for travellers: pre-monsoon heat from April to June, often 35 to 40 °C; monsoon …

culture
Chitwan & the Terai5 min read

Tharu Culture in Chitwan: Villages, Food and History

The Tharu are the original people of Chitwan and the wider Terai, living in these forests long before the national …

planning
Chitwan & the Terai5 min read

Where to Stay in Chitwan: Sauraha, Meghauli or Amaltari

Sauraha is the lively, budget-friendly base with the most choice. Meghauli, on the quiet western side, has Chitwan's best high-end …

Getting there

How to reach Chitwan & the Terai

Chitwan is about 150 to 170 km from Kathmandu: 5 to 7 hours by road via Mugling and Narayangadh, or a 20 to 25 minute flight to Bharatpur (BHR), then 30 minutes by car to Sauraha. Pokhara to Sauraha is about 150 km, 5 to 6 hours. Tourist buses run daily from both cities. For Janakpur, fly about 25 to 30 minutes from Kathmandu, or drive about 225 km on the BP Highway through Sindhuli, 6 to 8 hours. Parsa and Simraungadh are reached via Simara airport (SIF) or Hetauda. For Koshi Tappu, fly to Biratnagar (BIR) and drive about 1.5 to 2 hours. Road travel slows during monsoon landslides on the Mugling stretch; check current status before you travel.

Permits

There is no special permit for the Terai, but every national park and reserve charges a daily entry fee, collected at the gate or bought through your lodge. For Chitwan we understand the foreign visitor rate to be about NPR 2,000 per person per day, with lower rates for SAARC and Nepali visitors. Walks inside parks must be led by licensed nature guides, usually two per group. Nepal's April 2023 rule requiring foreign trekkers in national parks and conservation areas to use a licensed guide also applies. Check current status before you travel.

Routes

Questions

Chitwan & the Terai: what travellers ask

How many days do I need in Chitwan?

Two nights is the minimum and three is better. With three nights you get a canoe trip on the Rapti, a full or half-day jeep drive, a guided jungle walk and a Tharu village visit without rushing. Add a fourth night if you want to split your stay between Sauraha and a quieter lodge in Meghauli or Amaltari, or add a night at Bishazari Tal for birding.

What is the best time to see rhinos and tigers in Chitwan?

February to April is best. The grass is cut in January and February, the forest thins as it dries, and animals gather near water. Rhinos are seen on most trips from October to April. Tigers are present in good numbers but are shy, and sightings are never guaranteed even on a full-day drive. Avoid June to August, when rain and tall grass hide everything.

Is Chitwan better than Bardia for wildlife?

Chitwan is easier to reach and almost certain for rhinos, birds and crocodiles, with lodges for every budget. Bardia, in the far west, is quieter, wilder and often better for tiger sightings, but it takes a long drive or a flight to Nepalgunj. For a first trip to Nepal with limited days we suggest Chitwan; repeat visitors who want solitude often prefer Bardia.

Do I need a guide in Chitwan National Park?

Yes. All activities inside the park, including jungle walks, canoe trips and jeep drives, must be done with licensed nature guides, and walks usually need two guides per group. Nepal's April 2023 rule also requires foreign trekkers in national parks to use a licensed guide. Your lodge arranges guides and permits as part of the package. Check current status before you travel.

Is it safe to walk in the jungle in Chitwan?

Guided walks are generally safe when you follow your guides closely, keep quiet and stay together. Rhinos, sloth bears and wild elephants can charge, and guides brief you on what to do: climb a tree, move behind a large trunk or zigzag. Do not walk alone in the park or the buffer zone forests, and avoid walking at dusk.

How do I get from Kathmandu to Chitwan?

Fly 20 to 25 minutes to Bharatpur and drive about 30 minutes to Sauraha, or go by road, about 165 km and 5 to 7 hours via Mugling and Narayangadh. Tourist buses leave Kathmandu each morning and drop passengers near Sauraha. A private car is more comfortable and lets you stop at Devghat or the Kurintar cable car station on the way.

Is Janakpur worth visiting from Chitwan?

Yes, if you are interested in Hindu pilgrimage, Mithila painting or Terai town life. Janakpur is very different from Chitwan: crowded, devotional and full of colour. It is about 7 to 8 hours east by road, so most people fly from Kathmandu instead. One full day covers the Janaki Mandir, the ponds and a painting centre; two lets you add Dhanusha Dham.

What should I pack for Chitwan and the Terai?

Neutral-coloured clothes in green, brown or khaki for safaris, long sleeves and trousers against mosquitoes, a hat, sunglasses and sunscreen. Bring insect repellent, a torch, binoculars and comfortable closed shoes for jungle walks. From December to February add a warm jacket and hat for foggy mornings. In temples in Janakpur, cover shoulders and knees and remove shoes.

Is there malaria in Chitwan?

Malaria was eradicated from most of the Terai in the 1950s and 1960s, and the risk to travellers today is low, but dengue and occasional malaria cases are reported in and after the monsoon. Use repellent at dawn and dusk, sleep under a net or in screened rooms, and talk to a travel clinic about your own needs before you travel.

Plan with a local planner

Tell us your height, we will find the trail

Easy hills or a 5,000 m pass, a week or a month: three short questions and a planner sends a first plan, with the sleeping height of every night and an itemised price.

  1. १Tell us where, when and how high you want to go
  2. २Get a first plan and an itemised price within one working day
  3. ३Change anything until it fits. Pay a deposit only when you book
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