Everest & Solukhumbu · Paragliding, rafting, bungee and peaks
Adventure sports in Everest & Solukhumbu
Tandem paragliding from Sarangkot, rafting on the Trishuli and Karnali, the Bhote Koshi bungee, zip-lining above Pokhara, mountain biking in the valley rim and trekking peaks such as Island Peak.
Trips
Everest & Solukhumbumax 5,550 mEverest Three Passes Trek
The full circuit of the Khumbu: three passes above 5,300 m, Kongma La, Cho La and Renjo La, linking the Imja, Khumbu, …
Everest & Solukhumbumax 6,189 mIsland Peak Climb with Everest Base Camp
Your first Himalayan summit. Seventeen nights that use the Everest Base Camp trek and Kala Patthar to acclimatise, then move into the …
Places
Everest & Solukhumbu4,730 mChhukung
Under Lhotse's south face, the road end for Island Peak
Everest & Solukhumbu5,364 mEverest Base Camp
A tent city on moving ice at 5,364 m, with Kala Patthar above
Experiences
TrekkingClimb Chhukung Ri at dawn
Leave Chhukung before dawn for the summit of Chhukung Ri, about 5,550 m, a steep trekking peak with a close-up …
AdventureWalk to Island Peak base camp
Follow the moraine east from Chhukung to Island Peak base camp at about 5,000 m, beneath the 6,165 m peak …
Rivers and lakesSee Imja Tsho, the lake they lowered
Walk from Chhukung to a moraine viewpoint over Imja Tsho, a glacial lake that grew from meltwater ponds in the …
AdventureCross the Kongma La to Lobuche
The highest of the Three Passes, the Kongma La at about 5,535 m, links Chhukung with Lobuche in one long, …
TrekkingKala Patthar for the Everest view
Climb Kala Patthar, the black rock hill above Gorak Shep at about 5,644 m, for the classic view of Everest's …
TrekkingWalk the moraine from Gorak Shep to Base Camp
From Gorak Shep's frozen sandy lakebed, follow the lateral moraine of the Khumbu glacier for 2–3 hours, then drop onto …
SpiritualThe climbers' memorials at Thukla pass
On the climb above Dughla towards Lobuche, the Thukla pass, at about 4,830 m, is a field of stone chortens, …
NatureStars over Gorak Shep at 5,164 m
Step out of your Gorak Shep lodge on a clear, moonless night to one of the darkest, highest night skies …