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Mustang & Dolpo · village

Lubra

लुब्रा

Lubra is a small village of around 16 families at about 3,000 m in the Panda Khola valley, between Jomsom and Muktinath. It is one of the oldest Bon communities in Nepal, and the only village in Mustang that follows Bon entirely. Its monastery, chortens and stone houses are a two-hour walk from Jomsom.

  • Stay 0 nights
  • Best Mar – May · Sep – Nov
  • लेकLekh
Lubra
Photo: Sue McArthur · CC BY-SA 4.0, Wikimedia Commons

The air at Lubra

Altitude3,000 m33.9% of the way to 8,849 m
BeltLekhलेक · High hills: pasture, pine, the last fields
Each breath69%of the oxygen at sea level
Water boils89.8 °Cso dal takes longer here
vs Kathmandu-10.4 °Ctypical difference by height

Oxygen, boiling point and temperature are worked out from the standard atmosphere for 3,000 m; real days vary with weather.

Lubra is easy to miss. The village sits up the Panda Khola, a side valley that joins the Kali Gandaki between Jomsom and Kagbeni, and most jeeps and trekkers race past its mouth on the way to Muktinath. Walk an hour or two up the stony riverbed and you find a cluster of whitewashed stone houses, walnut and willow trees, small terraced fields and an old monastery, with dry cliffs rising on every side.

What makes Lubra different is its religion. Its families follow Bon, the old religion of Tibet, which developed alongside Tibetan Buddhism and shares much with it, but keeps its own founder, scriptures and lineages. Here prayer wheels turn and people walk around chortens counter-clockwise, the opposite of their Buddhist neighbours. Bon swastikas face the other way too. Lubra is often called the only village in Mustang that follows Bon entirely.

We bring guests here for a half-day walk from Jomsom or as a quiet detour on the way down from Muktinath. Lubra has no hotels and only a handful of people at home in winter, so it is a place to visit with care: walk quietly, ask before entering the monastery and buy tea or a small craft if offered. The walk itself, through a narrow valley of grey and ochre cliffs, is half the reward.

Why go

Lubra's Bon monastery

The village monastery holds Bon statues, painted walls and ritual objects that differ in subtle ways from Buddhist ones. Ask your guide to find the lama or caretaker, remove your shoes and walk around it counter-clockwise, as the villagers do.

The counter-clockwise village

Watch which way people turn prayer wheels and walk around chortens. In Lubra it is counter-clockwise, the Bon direction. Follow their lead here, then switch back to clockwise when you return to the Buddhist villages of the main valley.

The Panda Khola valley

The walk up from the Kali Gandaki follows a dry, narrow valley of grey and ochre cliffs and a wide stony riverbed. Look out for shaligram fossils, blue sheep on the slopes and the old irrigation channels that keep Lubra's fields alive.

Walnut and willow shade

Lubra's walnut and willow trees make a rare green patch in a bare landscape. In autumn walnuts are harvested and barley stands golden on the terraces. It is a good place to sit for a while with a cup of tea.

The quiet trail to Muktinath

A higher trail links Lubra with the Muktinath valley over the ridge, making a good alternative route down from the temple to Jomsom. It sees few walkers, takes most of a day and needs a guide who knows the path.

१The story of Lubra

Twenty generations of Bon in a side valley

Bon is the religious tradition that Tibetans associate with the time before and alongside the arrival of Buddhism. Modern Bon, called Yungdrung Bon, traces its teachings to Tonpa Shenrab and has its own monasteries, scriptures and lamas, and in practice it resembles Buddhism in many ways, with enlightenment as the main goal. Bon communities survive in pockets across the Himalaya, including in Dolpo and Mustang, and Lubra is one of the oldest in Nepal. Its survival in Mustang, surrounded by Buddhist villages, says a lot about the tolerance of this valley.

Local tradition says it has been about 20 generations since the Bon lama Tashi Gyaltsen founded Lubra. The village grew around its monastery, with a few families farming barley and buckwheat on terraces watered by channels from the Panda Khola, keeping animals and trading with neighbouring villages. Religious life was in the hands of a lineage of Bon lamas, and ritual texts and painted images were kept in the monastery and in family shrines over the centuries. The village has always been small, and that has helped it keep its character.

Life in Lubra has always depended on water, and that is now its greatest risk. In recent years flash floods down the Panda Khola have damaged fields and irrigation channels, and villagers have had to rebuild terraces again and again. Many young people have moved to Jomsom, Pokhara or Kathmandu for school and work. Those who remain, around 16 households, keep the monastery and the rituals going, and visitors who walk up the valley are part of how the village gets by.

२The legend
As it is told · लुब्रा

Lubra's people tell how the village began with a sign. Local legend says that the Bon lama Tashi Gyaltsen, arriving in the valley, planted pine needles in the ground and vowed that if one of them grew into a tree he would found a village on this spot. A tree grew, he stayed, and Lubra was born. The story is told as the reason the village and its monastery stand exactly where they do, in a narrow side valley rather than on the main trail.

३The people

Who lives here

Lubra is home to around 16 families who follow Bon. They speak a Tibetan dialect and Nepali, farm barley and buckwheat, grow walnuts and keep some livestock. The monastery is looked after by local lamas and families who share ritual duties. Many households have members living in Jomsom, Pokhara or Kathmandu, and some children study at Bon monasteries elsewhere in Nepal and India.

४Words you will hear
Tibetan
བོན
Bon

the old religion of Tibet, followed by Lubra's families

Tibetan
གཡུང་དྲུང
yungdrung

the Bon swastika, symbol of the eternal; also names Bon itself

Nepali
खोला
khola

stream or river; the Panda Khola runs through Lubra's valley

Every word on this site

५What to eat

Po cha (butter tea)

Po cha is Tibetan tea churned with butter and salt, savoury rather than sweet, and drunk all day in Lubra's kitchens to fight the cold and dry air. If a family invites you in, accept a cup; it is polite to sip and let them refill it.

६Few people know

Things most guides leave out

Lubra is often described as the only village in Mustang that follows Bon entirely, and its around 16 families make up one of the oldest Bon settlements in Nepal, founded according to local tradition about 20 generations ago.

Al Jazeera, 'In Nepal's highlands, climate change threatens Tibet's Bon faith' (June 2026)

Followers of Bon walk around chortens, prayer walls and monasteries counter-clockwise and turn prayer wheels to the left, the reverse of Tibetan Buddhists. Bon swastikas, symbols of permanence, also face the opposite way.

Wikipedia: Bon

Flash floods along the Panda Khola have repeatedly damaged Lubra's fields and irrigation channels in recent years, making the village one of the clearest local examples of how changing weather affects small Himalayan communities.

Al Jazeera, 'In Nepal's highlands, climate change threatens Tibet's Bon faith' (June 2026)

Untold Nepal, region by region

Getting there

How to reach Lubra

On foot

From Jomsom, walk north along the Kali Gandaki towards Kagbeni for about 45 minutes, then turn east up the Panda Khola riverbed to Lubra, about 2–2.5 hours in all. From Muktinath, a higher trail over the ridge and down the Panda Khola takes 5–7 hours.

Road

Jeeps on the Jomsom–Muktinath road pass near the mouth of the Panda Khola; from there it is about an hour on foot up the riverbed. A rough track reaches closer in dry months, but walking is the way most visitors arrive.

Where to stay

Lubra has no hotels or regular lodges, and we do not send guests to stay overnight. Visit as a half-day walk from Jomsom, or on the way down from Muktinath, and sleep in Jomsom at Shinta Mani Mustang or Om's Home, or in Kagbeni at the Red House Lodge. Jomsom is about two hours' walk away, and Kagbeni roughly the same. If a family offers tea, accept; it is the kindest way to support the village and to learn a little about Bon life.

Local tips

  • Walk around chortens and the monastery counter-clockwise in Lubra, following Bon custom, and ask your guide if unsure.
  • Go in the morning; the Panda Khola valley funnels the afternoon wind and dust.
  • Do not visit after heavy rain or in the monsoon without local advice, as the riverbed is prone to flash floods.
  • Carry water and snacks; there are no shops or teahouses in the valley on the way.
  • Leave a donation at the monastery and ask before taking photos of people or inside the shrine.

On the map

Lubra and what is near it

Map of Lubra, Jomsom, Kagbeni, Muktinath, MarphaIndiaChinaNepalGandakiLubra1LubraJomsom2JomsomKagbeni3KagbeniMuktinath4MuktinathMarpha5Marpha50 kmN
  1. 1Lubra
  2. 2Jomsom
  3. 3Kagbeni
  4. 4Muktinath
  5. 5Marpha
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Questions

Lubra: what travellers ask

Where is Lubra village in Mustang?

Lubra lies in the Panda Khola valley, a side valley east of the Kali Gandaki between Jomsom and Kagbeni, at about 3,000 m. It is roughly 2–2.5 hours' walk from Jomsom, or a day's walk down from Muktinath by a higher trail. It is not on the main jeep road, which keeps it quiet.

Why is Lubra famous?

Lubra is known as one of the oldest Bon communities in Nepal and the only village in Mustang that follows Bon entirely. Its monastery, its counter-clockwise rituals and its quiet setting in a narrow valley make it very different from the Buddhist and Hindu sites around it. Few visitors make the short detour.

Can I stay overnight in Lubra?

There are no regular lodges in Lubra, and we do not plan overnight stays there. Visit as a half-day walk from Jomsom or as part of a walk down from Muktinath, and sleep in Jomsom or Kagbeni. Families sometimes offer tea to visitors, which is a good way to support the village.

Do I need a permit to visit Lubra?

Lubra lies inside the Annapurna Conservation Area, so you need an ACAP permit (NPR 3,000; SAARC nationals NPR 1,000) and a TIMS card. No restricted area permit is needed. Since April 2023 foreign trekkers in conservation areas need a licensed guide. Check current status before you travel.

Is Lubra suitable for a family walk?

Yes, for families used to walking. The trail from Jomsom is about 2–2.5 hours each way on a stony riverbed with gentle climbing, and children often enjoy looking for fossils. There are no shops on the way, so carry water and snacks, and avoid the valley if rain is forecast because of flash-flood risk.

What is the difference between Bon and Buddhism?

Bon and Tibetan Buddhism share many practices and the goal of enlightenment, but Bon follows its own founder, Tonpa Shenrab, and its own scriptures and lineages. Bon followers walk around holy places and turn prayer wheels counter-clockwise, and the Bon swastika points the other way. Bon has been recognised alongside the Buddhist schools by Tibetan religious leaders.

When is the best time to visit Lubra?

March to May and September to November bring clear skies and safe trails. Winter is cold but dry, and many residents may be away in Jomsom or further south. In July and August flash floods are possible in the Panda Khola, so check conditions first. Go in the morning to avoid the afternoon wind.

How long should I spend in Lubra?

Allow about an hour in the village itself for the monastery and a walk among the houses, plus 4–5 hours for the walk there and back from Jomsom. That makes a comfortable half day. If you come down from Muktinath by the high trail, Lubra is a natural tea stop before the last two hours to Jomsom.

Can I photograph people in Lubra?

Ask first, every time. Lubra is a small village where people are not used to many visitors, and some older residents may prefer not to be photographed. Landscapes, chortens and the outside of the monastery are usually fine. Inside the monastery, photography depends on the caretaker's permission.

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