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Langtang & Manaslu · trek stop

Bhimthang

भीमथाङ

Bhimthang, also written Bimthang, is a high meadow with a handful of lodges at about 3,590 m on the Manang side of Larkya La (5,106 m). It is where Manaslu Circuit trekkers sleep after crossing the pass, with views of Himlung, Cheo Himal and Manaslu's north-west side, before walking down to Dharapani.

  • Stay 1–2 nights
  • Best Apr – May · Oct – Nov
  • लेकLekh
Bhimthang
Photo: Mohan K. Duwal · CC BY-SA 4.0, Wikimedia Commons

The air at Bhimthang

Altitude3,590 m40.6% of the way to 8,849 m
BeltLekhलेक · High hills: pasture, pine, the last fields
Each breath64%of the oxygen at sea level
Water boils87.8 °Cso dal takes longer here
vs Kathmandu-14.2 °Ctypical difference by height

Oxygen, boiling point and temperature are worked out from the standard atmosphere for 3,590 m; real days vary with weather.

Bhimthang lies in a wide, flat ablation valley beside a great lateral moraine, below the western side of Larkya La. It is not really a village: a few lodges and stone huts used by herders, surrounded by grass, juniper and glacial debris, with snow peaks on three sides. After the long crossing of the pass from Dharamsala, it is the first place to rest, and arriving here in the late afternoon is one of the great moments of any Himalayan trek.

The setting is wide and quiet. Himlung Himal and Cheo Himal rise to the north and north-west, Kang Guru to the west, and Manaslu's north-west face to the east, seen from a side Samagaon trekkers never see. A short walk from the lodges leads up the moraine to Ponkar Lake, a glacial lake with views of the surrounding ice. Few trekkers stay long enough to see it in more than one light.

From Bhimthang the trail descends through rhododendron and pine forest along the Dudh Khola to Tilije and Dharapani on the Annapurna Circuit road, from where jeeps go to Besisahar. The Manaslu Circuit lies on rivers that were not part of the August 2026 flood, but roads back to Kathmandu run through damaged areas; check current status before you travel. Most trekkers reach Kathmandu or Pokhara two or three days after leaving Bhimthang.

Why go

Crossing Larkya La

The longest day of the circuit: from Dharamsala at about 4,460 m up to the pass at 5,106 m and down a steep, long descent to Bhimthang, 8 to 10 hours. Prayer flags at the top, glaciers on every side.

Peaks around the meadow

From Bhimthang, Himlung Himal, Cheo Himal and Kang Guru form a ring to the north and west, and Manaslu shows its north-west side. Evening and morning light on the ice is the reward for the pass.

Ponkar Lake

A side hike of 3 to 4 hours return up the moraine to Ponkar Lake, a glacial lake below ice and rock walls. Worth a second night if you have time and good weather. Carry water and a warm layer.

Descent through forest

From Bhimthang the trail drops into rhododendron, birch and pine forest along the Dudh Khola, a green, gentle change after days above the treeline. In April the rhododendrons flower red and pink. Langurs and pheasants are common along the trail.

Joining the Annapurna side

The trail reaches Tilije and Dharapani, where it meets the Annapurna Circuit road, with Gurung villages, apple orchards and jeep connections to Besisahar. From here you can drive out to Besisahar, or, with more time and the right permits, continue walking up the Annapurna Circuit toward Manang.

१The story of Bhimthang

Where the Larkya La lets you down

Larkya La is one of the longest passes in the Nepal Himalaya, a broad saddle at 5,106 m between Dharamsala, also called Larke Phedi, on the east and Bhimthang on the west. Long before trekkers, herders and traders crossed it with yaks and sheep between Nubri and Manang. The pass was hard, but it linked two valleys that are otherwise separated by many days of walking down and around. Herders still use the route in summer, and in the trekking seasons porters carry lodge supplies over it on their backs, often in trainers and with loads far heavier than any trekker's pack.

Bhimthang was the herders' meadow on the far side, a place to graze animals and rest after the crossing. Stone huts and walled enclosures still mark the old grazing grounds. When the Manaslu Circuit opened to trekking groups after the Manaslu Conservation Area was created in 1998, lodges appeared at Dharamsala and Bhimthang to serve trekkers crossing the pass, at first very simple and gradually improved. Even now there is no village here, only the lodges, a few herders' shelters and the moraine. Every sack of rice and every gas cylinder is carried in by porters or pack animals, which is why prices rise with every day you walk from the road.

Today the meadow sees most of its visitors in two short seasons, autumn and spring, when hundreds of trekkers cross the pass each week at the peak. In winter snow closes the pass and many lodges shut. The descent from Bhimthang through forest to Dharapani is a gentle end to the circuit, and the road beyond carries trekkers back toward Besisahar, Pokhara and Kathmandu. For many trekkers Bhimthang is where the effort of the whole circuit settles in. The pass is behind you, the air is thicker, and the walk down through forest feels like a slow return to green valleys, fields and villages after two weeks of rock and ice.

३The people

Who lives here

Bhimthang has no permanent village. Lodges are run in season by families from Manang and Nubri, and by people from lower valleys who come up for the trekking months. Gurung and Tibetan-speaking herders bring yaks and sheep to the meadows in summer. Porters and guides from across Nepal pass through daily during the trekking seasons.

४Words you will hear
Tibetan
ལ་
La

Mountain pass, as in Larkya La

Tibetan
ཐང་
thang

Flat plain or meadow, as in Bhimthang

Nepali
गोठ
goth

Herders' shelter or cattle shed on a high pasture

Every word on this site

५What to eat

Hot noodle soup after the pass

After 8 to 10 hours over Larkya La, the Bhimthang lodges' thukpa or rara noodle soup, with egg and vegetables, is the meal everyone remembers. Follow it with dal bhat for dinner and a pot of ginger-lemon-honey tea. Lodges stock what porters can carry, so menus are short.

६Few people know

Things most guides leave out

Larkya La, 5,106 m, is described as one of the longest passes in the Nepal Himalaya. It lies between Dharamsala and Bimthang and is the highest point of the Manaslu Circuit trek.

Wikipedia: Larkya La

The Manaslu Conservation Area, created in 1998 and covering 1,663 square km, is home to 33 mammal species including snow leopard, musk deer and Himalayan tahr, and more than 110 bird species.

Wikipedia: Manaslu Conservation Area

Elevations inside the Manaslu Conservation Area range from about 1,400 m in the river gorges to the 8,000 m summit of Manaslu, spanning bioclimatic zones from subtropical forest to permanent snow.

Wikipedia: Manaslu Conservation Area

Untold Nepal, region by region

Getting there

How to reach Bhimthang

On foot

From Samagaon via Samdo and Dharamsala, then over Larkya La: usually 2 days to Dharamsala and an 8 to 10 hour day over the pass to Bhimthang. From Dharapani, walk up in 2 days the other way.

Road

The nearest road is at Dharapani on the Manang side, 1 to 2 days below Bhimthang, with jeeps to Besisahar and buses to Kathmandu or Pokhara. Check current road status before you travel.

Where to stay

Bhimthang has a small group of seasonal lodges with twin rooms, shared toilets, some solar hot water and a stove in the dining room. They are simple but warm by trek standards. In peak October and early November, rooms fill with trekkers who crossed the pass that day; your agency should book ahead. Many lodges close in winter, from about December to February, when the pass is snowbound. Settle bills in cash; lodges here cannot take cards.

Local tips

  • Leave Dharamsala by 4 to 5 am for Larkya La; wind and cloud usually build after midday.
  • Use microspikes and walking poles if there is snow or ice on the descent to Bhimthang.
  • Carry enough snacks and water for 8 to 10 hours; there are no lodges between Dharamsala and Bhimthang.
  • Take a second night at Bhimthang if you can, for Ponkar Lake and recovery.
  • You need the Annapurna Conservation Area permit for the walk out via Dharapani; keep it with your guide.

On the map

Bhimthang and what is near it

Map of Bhimthang, Samagaon, Tsum ValleyIndiaChinaNepalGandakiKoshiBhimthang1BhimthangSamagaon2SamagaonTsum Valley3Tsum Valley50 kmN
  1. 1Bhimthang
  2. 2Samagaon
  3. 3Tsum Valley
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Questions

Bhimthang: what travellers ask

Where is Bhimthang?

Bhimthang, also written Bimthang, is a high meadow with seasonal lodges in Manang district, Gandaki Province, at about 3,590 m on the western side of Larkya La. It is the overnight stop after crossing the pass on the Manaslu Circuit, 1 to 2 days above Dharapani on the Annapurna Circuit road.

How high is Larkya La?

Larkya La is 5,106 m, the highest point of the Manaslu Circuit trek. It lies between Dharamsala, or Larke Phedi, at about 4,460 m and Bhimthang at about 3,590 m. The crossing takes 8 to 10 hours and is one of the longest pass days in the Nepal Himalaya.

Is Bhimthang a village?

Not really. It is a meadow with a small group of lodges and herders' huts, used mainly in the trekking seasons and summer grazing. There is no permanent village, school or shop. Lodges close in winter when snow blocks the pass, typically from about December to February.

When is the best time to cross Larkya La to Bhimthang?

October and November, and April and May. October to mid-November usually gives the clearest skies and driest trail. Spring can still have snow on the pass. December to February often brings heavy snow and lodge closures, and the monsoon brings cloud and rain.

What permits do I need for Bhimthang?

You need the Manaslu restricted area permit and Manaslu Conservation Area permit to reach Larkya La, plus the Annapurna Conservation Area permit for the descent to Dharapani. The restricted permit requires at least two trekkers and a licensed guide through a registered agency. Check current status before you travel.

Are there lodges in Bhimthang?

Yes, a small group of seasonal lodges offer twin rooms, shared toilets, simple meals and a stove-heated dining room. In peak season they fill with trekkers who crossed the pass that day, so your agency should book ahead. Many close in winter.

Can I do the Manaslu Circuit in reverse, from Bhimthang?

It is possible but rarely done. From Bhimthang the climb to Larkya La is steeper and longer, and there is no lodge between Bhimthang and the pass, making acclimatisation harder. Most trekkers go anticlockwise from the Budhi Gandaki, crossing from Dharamsala to Bhimthang.

Was Bhimthang affected by the 2026 flood?

No. Bhimthang and the Manaslu Circuit trails are not on the Bhote Koshi and Trishuli rivers that flooded on 26 August 2026. Trekking operators reported no confirmed damage to the Manaslu trail. Roads between the trek and Kathmandu were affected in places; check current status before you travel.

How many days is the full Manaslu Circuit?

Usually 14 to 16 days from Kathmandu to Kathmandu, including the drives, 2 acclimatisation days and the Larkya La crossing. Adding the Tsum Valley makes 20 to 24 days. Build in a spare day for weather at the pass and for road delays.

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