Asoj 2083 BSअसोज २०८३· Nepal runs on its own calendar

Pokhara & the Annapurnas · city

Pokhara

पोखरा

Pokhara is Nepal's second city and capital of Gandaki Province, about 200 km west of Kathmandu on Phewa Lake at 822 m. It is the base for every Annapurna trek, with lake boats, paragliding, museums and an old Newar bazaar, and Machhapuchhre (6,993 m) standing roughly 25 km to the north.

  • Stay 2–3 nights
  • Best Feb – Apr · Oct – Nov
  • चुरेChure and Inner Terai
Pokhara
Photo: Utsab Raj Giri · CC BY-SA 4.0, Wikimedia Commons

The air at Pokhara

Altitude822 m9.3% of the way to 8,849 m
BeltChure and Inner Teraiचुरे · The first hills and the river valleys behind them
Each breath91%of the oxygen at sea level
Water boils97.2 °Cso dal takes longer here
vs Kathmandu+3.8 °Ctypical difference by height

Oxygen, boiling point and temperature are worked out from the standard atmosphere for 822 m; real days vary with weather.

The name comes from pokhari, Nepali for pond, and water shapes everything here. Phewa Lake, about 4.4 km2, lies along the southwest of the city; Begnas and Rupa lakes sit in the valley's east. The Seti Gandaki, milky white with glacial silt, cuts a gorge straight through town, in places only a few metres wide and tens of metres deep. On clear mornings the whole Annapurna range hangs above the rooftops.

Most visitors stay at Lakeside, the strip of hotels, cafes and boat stands along Phewa's eastern shore, and use it as a base before and after trekking. Old Pokhara, 4–5 km north around Bindhyabasini temple and Bhairab Tole, is a different town: Newar shopfronts, brass shops, Hindu shrines and morning markets, with almost no tourists. Between the two sit the airport, the museums and the bus parks. Damside, at the southern end of the lake, is quieter than central Lakeside, and the hills to the west and north hold the viewpoints.

Give Pokhara two or three nights. One morning for a boat to Tal Barahi and the climb to the Peace Pagoda, one for sunrise at Sarangkot, an afternoon in the museums, and an evening walk through the old bazaar. If you are trekking, add a rest day at the end: a lakeside dinner after a week of dal bhat is part of the tradition. In the monsoon, from June to September, plan around rain: mornings are often clearer, and museums and cafes fill the wet afternoons.

Why go

Boat to Tal Barahi

Hire a doonga at Barahi Ghat and row about ten minutes to the two-tiered pagoda of Tal Barahi on its island. Saturdays bring devotees with pigeons and flowers; early mornings bring mirror-calm water and Machhapuchhre reflected in it.

The Seti gorge

Stand on the bridge at Mahendrapul or K.I. Singh Pul and look down: the Seti Gandaki runs so deep and narrow that you hear it before you see it. Its milky colour comes from glacial silt carried from the Annapurnas.

World Peace Pagoda

The white Shanti Stupa sits at about 1,100 m on Anadu hill above Phewa's southern shore, built by Japanese Nipponzan Myohoji monks with local help. Take a boat across and climb 45 minutes through forest for the whole lake and range.

Old bazaar and Bindhyabasini

Walk the old Newar market from Bhimsen temple to Bindhyabasini, a hilltop Durga temple and one of the oldest in Pokhara. Mornings bring bells, marigolds and families offering puja before work. Dashain brings long queues of devotees.

Two museums, two stories

The International Mountain Museum tells the story of Himalayan climbing and the hill peoples; the Gurkha Memorial Museum covers two centuries of Nepali soldiers in British and Indian service, with medals and letters home. Allow half a day for both.

Davis Falls and Gupteshwor cave

Watch Phewa's outflow plunge into a sinkhole, then cross the road and descend into Gupteshwor Mahadev cave, where a Shiva lingam sits in the rock and the same water roars through a chamber below. Allow about two hours for both.

१The story of Pokhara

Sixteen Newar families and a lake

In the 17th century Pokhara was farmland under the kingdom of Kaski, one of the twenty-four small hill states, whose rulers kept their fort at Kaskikot on the ridge to the west. The Parajuli Brahmin families who looked after Bindhyabasini temple were among the first settlers in the valley floor. In the 1770s the last king of Kaski invited sixteen Newar trading families from Bhaktapur to build a proper market, and they settled around Bindhyabasini, Nalakomukh and Bhairab Tole, the core of today's old bazaar.

The market sat on two trade routes: from Kathmandu west to Jumla, and from India north to Tibet through the Kali Gandaki gorge. Mule trains brought salt and wool down and carried grain and cloth up. In 1786 the expanding Gorkha state absorbed Kaski. Pokhara stayed a foot-and-mule town for nearly two more centuries: until the Siddhartha Highway reached it in 1968, the only way in was to walk or fly onto a grass strip. Porters and mules carried everything else, from kerosene to roofing tin.

After 1959 Tibetan refugees settled in four camps around the city, Tashi Palkhel, Tashi Ling, Paljorling and Jampaling, which are now neighbourhoods with their own monasteries. Gurkha families retired to Pokhara on army pensions. Trekkers arrived with the road, and Lakeside grew from paddy fields. Today Pokhara is a metropolitan city of about 600,000 people, declared Nepal's tourism capital in 2024, with an international airport opened on 1 January 2023. Gurung, Magar and Khas villages still cover the surrounding hills, and many of their families now keep a second home in the city.

२The legend
As it is told · पोखरा

Local legend says the valley under Phewa Lake once held a rich village. A goddess came as a poor old woman begging for food and was refused at every door except the hut of a poor couple, who fed her. She told them to leave for the hill that night. The valley flooded, the village vanished under the water, and the couple survived. Devotees say the goddess is Barahi, worshipped today in the island temple of Tal Barahi.

३The people

Who lives here

Pokhara's largest communities are Khas Brahmin and Chhetri families, Gurung (Tamu) and Magar, many with Gurkha soldiers in the family. Newar traders still run shops in the old bazaar. Tibetan families live in the four settlements and sell carpets and jewellery at Lakeside. Batulechaur in the north is home to Gandharva (Gaine) families, the traditional musicians who play the four-string sarangi and sing news and ballads from village to village.

४Words you will hear
Nepali
ताल
Tal

Lake, as in Phewa Tal and Begnas Tal

Nepali
डुङ्गा
Doonga

Wooden rowing boat, the painted ones for hire on Phewa

Nepali
छाँगो
Chhango

Waterfall, as in Patale Chhango (Davis Falls)

Every word on this site

५What to eat

Thakali khana set

Rice or buckwheat dhido with black lentil dal, gundruk, greens, pickles and ghee, refilled until you say stop. Thakali kitchens line the streets behind Lakeside and around the old bus park; locals eat them at lunch. For lake fish, try fried machha at stalls near Phewa's dam end.

६Few people know

Things most guides leave out

Batulechaur, at Pokhara's northern edge, is home to Gandharva families, also called Gaine, the hereditary wandering musicians of the hills who carry the sarangi fiddle and once spread news between villages in song.

Wikipedia: Pokhara (History)

Davis Falls, Patale Chhango in Nepali, is named after a Swiss woman who drowned there on 31 July 1961. The stream from Phewa drops into a tunnel about 150 m long and 30 m below ground before passing through Gupteshwor Mahadev cave.

Wikipedia: Davis Falls

Matepani Gumba, on a hill east of the city about 5 km from Mahendrapul, was established in 1960 by Nyeshang people who had moved down from Manang to Pokhara, long before trekking brought outsiders to their home valley.

Wikipedia: Matepani Gumba

Untold Nepal, region by region

Getting there

How to reach Pokhara

Air

Flights from Kathmandu take about 25 minutes to Pokhara International Airport (PHH), opened in January 2023, with several departures a day. Sit on the right side flying west for the mountains. Jomsom flights still use the old airport. Morning flights are less likely to be delayed by cloud.

Road

The Prithvi Highway covers about 200 km from Kathmandu in 6–8 hours via Mugling. Tourist buses leave Kathmandu around 7 am and arrive at the Tourist Bus Park, a short taxi ride from Lakeside. A private car allows stops at Bandipur, Gorkha or the Manakamana cable car. From Chitwan it is about 160 km, 5 hours.

Where to stay

Lakeside is the obvious base: hotels from budget to Hotel Barahi and Temple Tree Resort & Spa sit within a few minutes' walk of the water, the cafes and the boat stands. Fish Tail Lodge is the one hotel actually on the lake's far side, reached by a short raft ferry near the dam. For quiet, The Pavilions Himalayas sits in farmland outside the city with villas and its own organic farm, and Tiger Mountain Pokhara Lodge looks across the valley to the Annapurnas from a ridge east of town. Damside, at Phewa's southern end, is calmer than central Lakeside.

Local tips

  • Mountain views are best before 9 am; plan boat trips and viewpoints for early morning.
  • Lakeside boat prices are fixed and posted at the boat association counters, so there is no need to bargain.
  • Taxis do not use meters; agree the fare before you get in.
  • Get your ACAP permit and TIMS card in Pokhara the day before a trek if you did not do it in Kathmandu.
  • Saturday is the busiest day at Tal Barahi and the Peace Pagoda, when Nepali families have the day off.

On the map

Pokhara and what is near it

Map of Pokhara, Sarangkot, Begnas Lake, Panchase, DhampusIndiaChinaNepalGandakiPokhara1PokharaSarangkot2SarangkotBegnas Lake3Begnas LakePanchase4PanchaseDhampus5Dhampus50 kmN
  1. 1Pokhara
  2. 2Sarangkot
  3. 3Begnas Lake
  4. 4Panchase
  5. 5Dhampus
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Trips

Trips that stop in Pokhara

Questions

Pokhara: what travellers ask

How many days should I spend in Pokhara?

Two to three nights suits most travellers: one morning for Phewa and the Peace Pagoda, one for Sarangkot sunrise, and time for the old bazaar, museums and paragliding. Add a rest night after any trek. If you want lake life and yoga, a week passes easily. Pokhara is also the base for Annapurna treks, so many visitors return twice in one trip.

What is the best month to visit Pokhara?

October and November are best for clear mountain views and dry weather. March and April are warm and green, with rhododendrons in the hills but more haze. December to February are cool and often clear. June to September is the monsoon: Pokhara gets some of Nepal's heaviest rain, the peaks hide in cloud and paragliding may stop for days.

Can you see Everest from Pokhara?

No. Everest is about 300 km east. From Pokhara you see the Annapurna range: Machhapuchhre (6,993 m), Annapurna I (8,091 m), Annapurna South, Annapurna II to IV and Lamjung Himal, with Dhaulagiri (8,167 m) to the west and Manaslu (8,163 m) to the east, both visible from Sarangkot and other viewpoints on clear days.

How do I get from Kathmandu to Pokhara?

Fly in about 25 minutes to Pokhara International Airport, or drive 200 km on the Prithvi Highway in 6–8 hours by tourist bus or private car. Tourist buses leave Kathmandu early each morning. The drive allows stops at the Manakamana cable car, Bandipur or Gorkha. In the monsoon, landslides can close the road, so flying is more reliable.

Is Pokhara safe for solo women travellers?

Pokhara is one of the most relaxed cities in Nepal and solo women travel here in large numbers. Usual sense applies: use registered trekking agencies and licensed guides, avoid walking alone on isolated hill trails such as the Peace Pagoda path late in the day, and agree taxi fares in advance. Lakeside is busy and well lit in the evening.

How much does paragliding in Pokhara cost?

Tandem flights from Sarangkot typically run 20–30 minutes, with longer cross-country options, and operators sell them at Lakeside offices with photo and video add-ons. Prices vary by flight length and season, and are higher in October and November. Choose a registered operator with insured pilots. Flights are cancelled in poor weather, so keep a spare morning.

Is Pokhara good for a honeymoon?

Yes. Couples come for lake views, sunrise from Sarangkot and quiet hillside stays. Fish Tail Lodge sits across the water by raft ferry; The Pavilions Himalayas and Tiger Mountain Pokhara Lodge offer privacy outside the city. A boat to Tal Barahi, a tandem paraglide and a candlelit Lakeside dinner make an easy three days. October to April is best.

Do I need a permit to visit Pokhara?

No permit is needed for Pokhara city, Phewa Lake, Sarangkot, the Peace Pagoda or Begnas. Permits start when you enter the Annapurna Conservation Area, for example at Phedi on the Mardi Himal route or Birethanti on the Poon Hill and Ghandruk routes. You need an ACAP permit and a TIMS card, and a licensed guide; check current status before you travel.

What food should I try in Pokhara?

Try a Thakali khana set with buckwheat dhido, fried fish from Phewa or Begnas at lakeside stalls, Newar snacks such as bara in the old bazaar, and Tibetan momo and thukpa near the settlements. Lakeside also has bakeries and international cafes that trekkers love after the trail. Ask for lake fish freshly caught that day.

Plan with a local planner

Tell us your height, we will find the trail

Easy hills or a 5,000 m pass, a week or a month: three short questions and a planner sends a first plan, with the sleeping height of every night and an itemised price.

  1. १Tell us where, when and how high you want to go
  2. २Get a first plan and an itemised price within one working day
  3. ३Change anything until it fits. Pay a deposit only when you book
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