Mustang & Dolpo · Durbar squares, stupas and old towns
Heritage and temples in Mustang & Dolpo
The Kathmandu Valley alone holds seven monument zones inscribed together as one UNESCO World Heritage Site. Add Lumbini, Tansen, Gorkha, Nuwakot, Janakpur and Lo Manthang, and you can read Nepal's history in brick, wood and stone.
Trips
Muktinath pilgrimage by air via Jomsom
A four-night pilgrimage from Kathmandu to Muktinath, flying to Jomsom to avoid the long road, with a night at Kagbeni for shraddha …
Lo Manthang and Ghar Gompa loop
An 11-night loop that walks into Lo Manthang the old way, by the red cliffs of Dhakmar and the monastery of Ghar …
Mustang photography journey by jeep
Ten nights by private jeep, planned around light rather than distance: golden hour in Kagbeni, dawn at Muktinath, three nights in Lo …
Tiji festival trek in Upper Mustang
A 14-night journey timed to Tiji, the three-day masked dance festival of Lo Manthang, held each spring on dates set by the …
Upper Dolpo traverse via Shey Gompa
A 24-night camping traverse of Upper Dolpo for experienced trekkers: Phoksundo Lake, the Kang La to Shey Gompa and the Crystal Mountain, …
Upper Mustang by jeep to Lo Manthang
Nine nights by private jeep into the old Kingdom of Lo for travellers who want Lo Manthang without two weeks of walking. …
Upper Mustang trek to Lo Manthang
A 14-night teahouse trek from Kagbeni to Lo Manthang, the walled capital of the old Kingdom of Lo, returning by the red …
Places
Chhoser
Sky caves and cliff monasteries north of the walled city
Mustang & Dolpo3,520 mGhami
Barley fields, red cliffs and the longest mani wall in Lo
Kagbeni
A medieval village at the door of Upper Mustang
Lo Manthang
The walled capital of the kingdom of Lo
Lubra
Mustang's Bon village in a side valley off the Kali Gandaki
Marpha
Whitewashed lanes, apple orchards and a gompa above the roofs
Muktinath
One shrine, two faiths, 108 spouts of glacier water
Tsarang
A white dzong and a red gompa on the edge of a canyon
Tukuche
The old salt-trade capital of the Thakali, under Dhaulagiri
Experiences
Climb through the Jhong cave complex
Step inside one of Mustang's sky caves at Chhoser's Jhong cave, a multi-level complex of rooms cut into the cliff …
The cliff gompas of Garphu and Nyiphu
Visit two small monasteries built against the cliffs of the Chhoser valley, Garphu and Nyiphu, partly using the caves as …
Ride a Mustang horse to Chhoser
Leave Lo Manthang at dawn on a sturdy Mustang horse and ride across the open plain and into the Chhoser …
Walk the cave cliffs of the Chhoser valley
A gentle walk along the floor of the Chhoser valley beneath cliffs pitted with rows of man-made caves, with a …
HeritageWalk the long mani wall of Ghami
A short, slow walk beside the mani wall below Ghami, around 300 m of carved and painted prayer stones often …
The red cliffs and caves of Dhakmar
Walk from Ghami to Dhakmar, a small village under towering fluted cliffs of deep red rock, pitted with old cave …
Lo Gekar, the old gompa of Guru Rinpoche
A full-day walk from Ghami via Dhakmar over a high ridge to Lo Gekar, also called Ghar Gompa, an old …
Trek in from Syangboche over the passes
The classic day on the Upper Mustang trek: from Syangboche over high passes of around 4,000 m, past chortens and …
