Asoj 2083 BSअसोज २०८३· Nepal runs on its own calendar

Kathmandu Valley · city

Kathmandu

काठमाडौं Yen (Nepal Bhasa)

Kathmandu is Nepal's capital and the oldest of the valley's three royal cities, known to Newars as Yen. Spend two to three days: one in the Durbar Square and old bazaars, one for the stupas and Pashupatinath, and an evening eating Newar snacks in Asan and Indra Chowk.

  • Stay 2–3 nights
  • Best Mar – Apr · Oct – Nov
  • पहाडPahad
Kathmandu
Photo: Gerd Eichmann · CC BY-SA 4.0, Wikimedia Commons

The air at Kathmandu

Altitude1,400 m15.8% of the way to 8,849 m
BeltPahadपहाड · The middle hills: terraces, towns, rhododendron
Each breath84%of the oxygen at sea level
Water boils95.3 °Cso dal takes longer here
vs Kathmandu0.0 °Ctypical difference by height

Oxygen, boiling point and temperature are worked out from the standard atmosphere for 1,400 m; real days vary with weather.

Most people meet Kathmandu through Thamel's lanes of trekking shops. Walk fifteen minutes south and you are in the older city the Newars call Yen: brick houses leaning over narrow streets, shrines at every junction, and markets that have traded salt, spices, cloth and copper pots for centuries. The route from Thamel through Asan and Indra Chowk to the Durbar Square is the old trade road to Tibet, and it still carries porters with loads on their heads.

The Durbar Square, called Hanuman Dhoka after the Hanuman statue at the palace gate, was the seat of the Malla and then Shah kings until the 19th century. Around it stand the house of the Kumari, the living goddess, and the rebuilt Kasthamandap pavilion that gave the city its name. Many temples here fell or cracked in 2015; most are now restored, and a few still stand in props.

Modern Kathmandu sprawls far past the old core, with crowded ring roads and new concrete. But the city still keeps Newar rhythms. Its festival calendar, from Indra Jatra in September to Seto Machhindranath's chariot in spring, still closes streets. Its guthis still feed gods and maintain rest houses, and its khaja ghars still serve chhoyla and bara to office workers at four in the afternoon.

Why go

Hanuman Dhoka Durbar Square

The old royal palace square of the Malla and Shah kings, with the Kumari Ghar, the rebuilt Kasthamandap, the tall Taleju temple and the Kal Bhairav image. Go at 7 am when locals do puja, then again in late afternoon light.

Asan and Indra Chowk

The old Tibet trade road through the heart of the city. Spice sellers, copper pots, bead stalls and the gilded Annapurna temple at Asan, then Akash Bhairav's shrine at Indra Chowk. Busiest from 8 to 11 am.

Seto Machhindranath at Jana Bahal

A courtyard shrine off Kel Tole where Buddhists and Hindus both worship the white Karunamaya. Pigeons, butter lamps, a steady stream of neighbours, and carved struts worth a long look.

Garden of Dreams

A restored 1920s Rana garden at the edge of Thamel, with pavilions, pools and lawns. A quiet place to read for an hour when the traffic gets too much. A small entry fee is charged.

Budhanilkantha and Shivapuri

On the northern edge, the 5 m sleeping Vishnu lies in a temple pond, and behind it the forest of Shivapuri Nagarjun National Park climbs to 2,732 m. Combine both in one long morning.

Itum Bahal and the old courtyards

Behind small doorways near Kel Tole lie Buddhist courtyards like Itum Bahal, among the largest in the old city, with chaityas, children playing and elders on the steps. Walk slowly and quietly.

१The story of Kathmandu

A trading city on the road to Lhasa

Kathmandu grew where the old trade route from India to Tibet crossed the valley. Licchavi-era settlements stood here by the first millennium CE, and in the Malla period the town known as Kantipur became one of three rival royal capitals. Newar merchants from its tols ran trading houses in Lhasa for generations, bringing back wool, salt and musk, and paying for temples, rest houses and spouts at home.

The great builder was Pratap Malla, who ruled in the mid-17th century. He added to the palace, set his multilingual inscription in its wall, built the steps and shrines at Swayambhu and dug Rani Pokhari, the Queen's Pond, in memory of a son. A century later, Jaya Prakash Malla built the Kumari Ghar in 1757. He lost his city to Prithvi Narayan Shah in 1768, during Indra Jatra, when the Gorkha king took the throne as the festival went on.

Under the Shah kings and Rana prime ministers, Kathmandu became the capital of a unified Nepal and spread east with palaces and parade grounds. Tourism arrived after 1951, with the hippie years on Freak Street and then the trekkers in Thamel. The 2015 earthquake damaged the Durbar Square heavily. Rebuilding has been slow and argued over in places, but Kasthamandap stands again, built with traditional timber and brick and community labour.

२The legend
As it is told · काठमाडौं

Local legend says Kasthamandap was built from a single tree. The wish-fulfilling tree, Kalpavriksha, came down in human form to watch the Rato Machhindranath chariot festival. A tantric priest recognised him and held him with mantras until he agreed to a ransom: one sal tree. From that one trunk the people built a three-storey pavilion, Kasthamandap, the wooden shelter, and the city around it came to be called Kathmandu.

३The people

Who lives here

The old core is Newar: Shakya and Bajracharya Buddhist families around the bahals, Hindu merchant and farming families in the tols, and craft castes of metalworkers, painters and potters. Around them, Kathmandu has become home to people from every part of Nepal, Brahmin, Chhetri, Tamang, Gurung, Magar, Rai, Sherpa and Madhesi, plus Tibetan refugees and a large Indian business community. Nepali is the shared street language.

Local name: Yen (Nepal Bhasa)

४Words you will hear
Nepal Bhasa
यें
Yen

Kathmandu, the Newar name for the city

Nepal Bhasa
बहाल
Bahal

Buddhist monastery courtyard, often hidden behind a narrow passage

Nepali
खाजा घर
Khaja ghar

Small snack house serving afternoon khaja, tea and momo

Every word on this site

५What to eat

Momo

Steamed dumplings of buffalo, chicken or vegetables with a tomato and sesame achar, sold in tiny shops from breakfast to late evening. Order jhol momo, served in a sour, spiced soup, at small places round Asan, Indra Chowk and New Road rather than in Thamel's restaurants.

६Few people know

Things most guides leave out

The Kumari of Kathmandu is chosen from girls of the Newar Shakya clan. While she holds the role, her feet are not supposed to touch the ground outside her house, so she is carried or travels by chariot during festivals.

Wikipedia: Kumari (goddess)

At Budhanilkantha, on the northern edge of the city, a 5 m long stone Vishnu lies on a bed of coiled serpents in a pond. By tradition, Nepal's kings never went to see it, following a prophecy that a king who did would die.

Wikipedia: Budhanilkantha Temple

Jhochhen tole, just south of the Durbar Square, became Freak Street in the late 1960s, when overland travellers on the hippie trail stayed in its lodges. Hashish was then sold legally in government-licensed shops, until Nepal banned cannabis in the 1970s.

Wikipedia: Old Freak Street

Untold Nepal, region by region

Getting there

How to reach Kathmandu

Air

Tribhuvan International Airport (KTM) is 6 km east of Thamel and the Durbar Square. Pre-paid taxis from the arrivals hall take 20 to 45 minutes depending on traffic. Domestic flights to Pokhara, Lukla, Bharatpur and Bhairahawa leave from the domestic terminal next door.

Road

Tourist buses and private cars arrive from Pokhara (about 200 km, 6 to 8 hours) and Sauraha in Chitwan (about 160 km, 5 to 7 hours) via the Prithvi Highway and Naubise. The last climb into the valley at Nagdhunga is often jammed, so add an hour at busy times.

Where to stay

Thamel is convenient for first-timers and treks, with Kathmandu Guest House in its centre. For old-world calm, Dwarika's Hotel at Battisputali is built from rescued Newar woodwork and is close to Pashupatinath. Hotel Yak & Yeti on Durbar Marg occupies part of a Rana palace, and Hotel Shanker in Lazimpat is another Rana-era palace with gardens. If you want forest and quiet, Gokarna Forest Resort is 30 minutes north-east. Staying in Patan is another good choice if you plan to spend most time on heritage.

Local tips

  • Walk from Thamel to the Durbar Square through Asan and Indra Chowk rather than taking a taxi; it takes 25 minutes and passes a dozen shrines.
  • Keep your Durbar Square ticket; it is checked at several entrances and you may want to come back at sunset.
  • Photographing the Kumari is not allowed when she appears at her window, so keep the camera down.
  • Carry small notes in rupees for temples, tea and snacks, as card machines are rare in the old core.
  • Traffic is worst from 9 to 11 am and 4 to 7 pm; plan airport runs and day trips around those hours.

On the map

Kathmandu and what is near it

Map of Kathmandu, Patan, Swayambhunath, Boudhanath, PashupatinathIndiaChinaNepalGandakiKathmandu1KathmanduPatan2PatanSwayambhunath3SwayambhunathBoudhanath4BoudhanathPashupatinath5Pashupatinath50 kmN
  1. 1Kathmandu
  2. 2Patan
  3. 3Swayambhunath
  4. 4Boudhanath
  5. 5Pashupatinath
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Trips

Trips that stop in Kathmandu

Kathmandu Valleymax 2,175 m
6 nightsEasyculture

Dashain festival days in the Kathmandu Valley

Six nights timed to the last and biggest days of Dashain, Nepal's fifteen-day autumn festival. See the Fulpati procession reach Hanuman Dhoka, …

fromUSD 900See the days
Kathmandu Valleymax 2,175 m
3 nightsEasytour

Everest by air, Kathmandu and Nagarkot

Three nights to see Everest without walking to it. A one-hour dawn mountain flight runs along the Himalaya to the Everest massif …

fromUSD 750See the days
Kathmandu Valleymax 1,750 m
7 nightsEasytour

Honeymoon: Kathmandu, Dhulikhel and Pokhara

A seven-night honeymoon that moves from the temples of Kathmandu to the quiet hills of Dhulikhel and the lake and mountains of …

fromUSD 2,100See the days
Kathmandu Valleymax 1,420 m
2 nightsEasytour

Kathmandu stopover in two nights

Two nights in Kathmandu for travellers between flights or before a trek. See Swayambhu at sunset, Kathmandu Durbar Square, Pashupatinath and the …

fromUSD 350See the days
Kathmandu Valleymax 1,750 m
8 nightsEasypilgrimage

Kathmandu to Lumbini: the Buddha's path

An eight-night Buddhist pilgrimage that starts at the great stupas of the Kathmandu Valley and the hilltop shrine of Namobuddha, flies down …

fromUSD 1,250See the days
Kathmandu Valleymax 2,551 m
5 nightsEasyfamily

Kathmandu Valley with children

A five-night family trip around the Kathmandu Valley built for short attention spans and early bedtimes: monkeys at Swayambhu, a momo-making class, …

fromUSD 800See the days

Questions

Kathmandu: what travellers ask

How many days should I spend in Kathmandu?

Two to three days in Kathmandu itself is enough for the Durbar Square, Asan and Indra Chowk, Swayambhu, Boudha and Pashupatinath. Add a day each for Patan and Bhaktapur, which are separate cities with their own squares. If you are trekking, allow one buffer day before mountain flights in case of delays.

Is Thamel the best area to stay in Kathmandu?

It is the easiest for first-timers: walkable to the old city, full of restaurants and trekking shops, with every price of room. It is also noisy and traffic-heavy. For calm, look at Lazimpat, Durbar Marg, Battisputali near Pashupati, Boudha, or Patan's old town. Choose Boudha if you want early kora walks.

What is Kathmandu famous for?

Its Durbar Square and royal palace, the Kumari or living goddess, the great stupas of Swayambhu and Boudha, the Hindu temple of Pashupatinath, and an old town of Newar courtyards, markets and festivals. It is also the main starting point for treks and tours anywhere in Nepal.

What does the name Kathmandu mean?

Kathmandu is usually traced to Kasthamandap, meaning wooden pavilion, the three-storey public shelter in the Durbar Square area that tradition says was built from a single tree. Older names include Kantipur, used under the Mallas, and Yen, still used by Newars today.

Is Kathmandu walkable?

The old core is: Thamel, Asan, Indra Chowk and the Durbar Square are all within 2 km. Pavements are narrow or missing, motorbikes share every lane, and dust can be heavy, so walk early in the day. For Swayambhu, Boudha and Pashupatinath, take a taxi or ride-hailing car.

How do I get from Kathmandu airport to Thamel?

Pre-paid taxis from the arrivals hall cost a fixed fare to Thamel and take 20 to 45 minutes depending on traffic. Ride-hailing apps work from just outside the terminal and are often cheaper. Many hotels offer pickups, which we arrange for every guest. Avoid unlicensed touts inside the hall.

What is the best time to visit Kathmandu?

October and November are clear, dry and pleasant, with daytime highs around 23 to 26 °C. March and April are warm and good for walking, with spring festivals. Monsoon from mid-June to September brings afternoon rain but also Indra Jatra and Gai Jatra, and fewer visitors.

Can I visit the Kumari Ghar?

Yes. The courtyard of the Kumari Ghar in Kathmandu Durbar Square is open to visitors during the day. The building itself is not. The Kumari sometimes looks down from her upper window; photographing her is forbidden. Your Durbar Square ticket covers the area, with no extra fee for the courtyard.

Is Kathmandu good for families with children?

Yes, with planning. Children usually enjoy the monkeys at Swayambhu, feeding pigeons in the squares, the Garden of Dreams and watching potters in Bhaktapur. Traffic, dust and uneven streets are the challenges, so carry a sling rather than a pushchair and plan short outings with rests.

Plan with a local planner

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  1. १Tell us where, when and how high you want to go
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